Also let me know if I can make any improvements for this Dynamic Dashboard Template. Please let me know what you think about this download in the comments and let me know if you want me to build a similar template for Excel 2003. Won’t you join me in getting more fit and healthy as well as seeing you accomplishing your goals with a really cool Personal Excel Dashboard? Body mass index is defined as the individual’s body weight divided by the square of his or her height.” It was invented between 18 by the Belgian polymath Adolphe Quetelet during the course of developing “social physics”. BMI does not actually measure the percentage of body fat. Presently this chart displays weight in Pounds but it could be modified for the Metric Weight System as well.Īs per Wikipedia – “The body mass index ( BMI), or Quetelet index, is a heuristic proxy for human body fat based on an individual’s weight and height. Whether youre just starting or youve been at it for a while, our template is the perfect tool. This allows you to track your progress and stay motivated as you work towards your ideal weight. Achieve your weight loss goals with s easy-to-use Weight Loss Tracker Template. Finally, you can put in your height and it calculates your target BMI Weight Range and plots that on the Dashboard Chart as well. Easily Editable, Printable, Downloadable. That makes this a Dynamic Dashboard.Īlso, you can enter in your target Weight Range and a band for this target will be plotted on the chart along with your weight. The Dashboard was setup using Excel 2007 and you can track your weight by date and a graph of your progress will automatically be created as you enter new data. With the templates helpful features, you can stay on top of your weight loss goals and see your progress in real-time. By using the template, you can easily monitor your progress and make adjustments to your weight loss plan as needed. Below is the Free Template Download for this Excel Dashboard for Weight Loss. The Weight Loss Tracker template makes it easy to stay motivated and achieve your goals. Now I can use an Excel Dashboard Template and Chart file to track my weight and plot it against my target weight range and my BMI target weight range (Body Mass Index). ![]() Valheim Genshin Impact Minecraft Pokimane Halo Infinite Call of Duty: Warzone Path of Exile Hollow Knight: Silksong Escape from Tarkov Watch Dogs: Legion. Write the date below the weight so you can easily monitor whether you’re making progress. To use, weigh yourself and write it down in the hexagon. This is a simple bullet journal weight tracker layout that uses hexagons. ![]() In this ever expanding universe, so is my belt. Hey I am currently going through all the bundled Microsoft templates in Excel 2013, to see if I understand the structures of them fully, as a way of Coins. Hexagon weight tracker by Little Coffee Fox.
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